Eating a lot. Still not gaining?
Same food. Eat to the number.
No switching to boiled chicken and broccoli. No giving up the Thai food you already order. Just know what each plate is worth — calories, protein — and eat up to your number.
- 11 books
- Calories + protein on every recipe
- PDF, any device
$29$39
Something wrong or not as described? Write to us within 7 days.
Here is what actually happens
- You have a hundred recipes saved. You have cooked none of them.
- Not because you are lazy — because none of them looked like the food you actually eat.
- So these books start from a Thai plate, not a foreign one.
- Every plate gets a number. Your only job is to eat up to it.
What is inside
Eleven books. One job.
A whole week, not one showpiece
Eleven cookbooks: high-protein mains, rice bowls, snacks, desserts
No guessing, no second app
Calories and protein per serving on every recipe — no guessing
The food you already order
Thai dishes you already order, written to fit your numbers
For the day the shop is out
Ingredient swaps for when the shop is out of what you planned
Yours to keep
PDF, yours to keep, read on any device
Who this is not for
We would rather lose the sale than have you buy the wrong thing.
- You want a fixed day-by-day meal plan to follow exactly. These are recipes to build your own week from.
- You do not cook at all, ever. A few of these need a pan and twenty minutes.
- You are looking for supplements or a detox. There are none in here.
Frequently Asked Questions
It goes up when you eat enough.
The food is not the problem. The amount is. These books put the number on the plate so you can finally see it.